Anxiety Treatment

Take Back Control from Constant Worry

Anxiety disorders affect nearly 1 in 5 adults, yet most never receive treatment. CARMAhealth's board-certified psychiatrists offer personalized care, from medication management to advanced therapies, so you can stop surviving and start living.

Woman sitting peacefully on a blanket in a sunlit meadow with wildflowers
Understanding Anxiety

When Worry Becomes More Than Worry

Everyone feels anxious sometimes. But when the worry does not stop, when it follows you through the day, tightens your chest, keeps you awake at night, and makes ordinary tasks feel overwhelming, it may be something more. Anxiety disorders are real medical conditions rooted in brain chemistry, not personal shortcomings. They show up differently for everyone: constant dread, sudden panic attacks, avoidance of social situations, or physical symptoms like racing heartbeat and muscle tension. The important thing to know is that anxiety is highly treatable. With the right care, most people see meaningful improvement.

The Facts

The Most Common Mental Health Condition in America

Anxiety disorders are the most common class of mental health conditions in the United States. According to the National Institute of Mental Health, an estimated 19.1% of U.S. adults experienced an anxiety disorder in the past year, and 31.1% will experience one at some point in their lives. Women are nearly twice as likely to be affected, with a 23.4% past-year prevalence compared to 14.3% for men. Despite how common these conditions are, the Anxiety and Depression Association of America reports that only about 36.9% of those affected receive treatment.

The good news is that anxiety disorders respond well to evidence-based care. First-line treatment typically includes selective serotonin reuptake inhibitors (SSRIs), which are effective for generalized anxiety disorder, social anxiety, and panic disorder. Your psychiatrist may also consider SNRIs, buspirone, or short-term benzodiazepines depending on your symptoms and history. For patients whose anxiety occurs alongside depression or has not responded to medication alone, TMS therapy offers a non-invasive option that targets the brain regions involved in both mood and anxiety regulation.

At CARMAhealth, treatment begins with a thorough psychiatric evaluation to identify the specific type of anxiety you are experiencing, rule out medical causes, and assess for co-occurring conditions like depression or insomnia. From there, your board-certified psychiatrist builds a plan tailored to your needs, whether that involves medication management, advanced therapies, or a combination of approaches.

Insurance & Coverage

Most Major Plans Accepted

We accept 15+ insurance plans and offer self-pay options for services not covered by insurance.

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Aetna · BCBS · Cigna · United Healthcare · Humana · and 6 more

Common Questions

Frequently Asked Questions About Anxiety

The most common types include generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, and specific phobias. GAD involves persistent, excessive worry about everyday situations. Social anxiety disorder centers on intense fear of social interactions or performance situations. Panic disorder involves sudden, unexpected panic attacks with physical symptoms like a racing heart, shortness of breath, and dizziness. Your psychiatrist will identify the specific type during your evaluation to tailor treatment accordingly.

Consider scheduling a psychiatric evaluation if your anxiety persists for more than a few weeks, interferes with work or relationships, causes physical symptoms like chest tightness or insomnia, or does not respond to self-care strategies. A psychiatrist can determine whether medication, therapy, or a combination is the right approach for your specific situation.

Selective serotonin reuptake inhibitors (SSRIs) are the first-line medication for most anxiety disorders. SNRIs, buspirone, and in certain cases short-term benzodiazepines may also be prescribed. Your psychiatrist will recommend a medication based on your symptoms, medical history, and any co-occurring conditions. Visit our medication management page to learn more about our approach.

TMS therapy is FDA-cleared for treating depression with comorbid anxiety symptoms. Research shows significant reductions in anxiety when TMS targets the brain regions involved in mood and worry regulation. For patients whose anxiety occurs alongside depression or has not responded adequately to medication, TMS may be a valuable addition to their treatment plan. Because TMS is FDA-cleared and insurance-covered for depression, it is typically covered when anxiety is treated alongside depression. When TMS is used for anxiety alone, it is available on a self-pay basis. Learn more on our TMS therapy page.

Most insurance plans cover psychiatric evaluations and medication management for anxiety disorders. TMS therapy coverage varies by plan and typically requires documentation of prior medication trials. CARMAhealth accepts 15+ insurance plans including Aetna, BCBS, Cigna, and United Healthcare. Visit our insurance page or call (512) 212-4670 to verify your coverage before your first visit.

Our Practitioners

Psychiatrists Who Specialize in Anxiety

Every anxiety treatment plan at CARMAhealth is designed and supervised by a board-certified psychiatrist or psychiatric nurse practitioner. From your initial evaluation through ongoing medication adjustments, your care is guided by a licensed specialist who understands the nuances of anxiety disorders.

Carlos Tirado, MD, MPH
Carlos Tirado MD, MPH
Isela Werchan, MD
Isela Werchan MD
Jennifer Schaefer, MD
Jennifer Schaefer MD
Casey Coton, DO
Casey Coton DO
Steven Powell, MDDavid WalshLorie KmetzSally ReeseAlex DodsonAudrey Amburgey, DNP, APRN, PMHNP-BCSamantha HurlbutDr. Robert UlrichDr. Jeff McCreightKim Sterling
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and the rest of our care team
Take the First Step

Start Feeling Like Yourself Again

Whether you're exploring treatment for the first time or looking for a new practitioner, our psychiatrists are here to listen.

Accepting new patients · 15+ insurance plans accepted · Telehealth available